Pages

Thursday, April 1, 2010

Some nutritional facts about Subway's 9 grain bread with Omega-3

On Monday I posted about Subway's new bread, but I didn't have too much information about it..

Well since then I have gotten the bread again and I have found out some awesome nutritional facts about it! This honestly is a super healthy bread that you should be eating at least once a week ...

Subway's New 9 grain bread with Omega-3's

Per 12 inch sandwich, this bread contains:

- 60% Daily Value of Calcium

- 1000mg of Omega-3's

- 8g of Fiber

- 20% Daily Value of Vitamin D.

So if this doesn't give you motive enough to start incorporating it into your diet, I don't know what will!

Tomorrow I'll be posting 5 more fun fitness facts!

God bless!

No comments:

Post a Comment